© 2019 Mermaids & Sailors, Tamarindo, Costa Rica

Front desk and boutique Hours
Monday - Saturday: 7:30am-4pm

WORKSHOPS & TRAININGS

Yoga and your Pelvic Floor, The Workshop

March 23, 2019

Curious about your pelvic floor and how it relates to your yoga practice? Having symptoms and unsure what to do about them?

Michelle Fraser it's a Pelvic Health Physiotherapist, educator and certified yoga instructor. And loves sharing what she have learned about this topic. Please join this amazing Workshop!

Join us at Mermaids' studio in Tamarindo to explore the pelvic floor as part your physical and emotional self. We will be covering basic anatomy, what it means for your pelvic floor to be balanced, and how to bring your pelvic floor into your yoga practice safely.

And ask any question that you have, but were afraid to ask!


Saturday, May 23rd 1:00 - 4:00 pm / 25USD

To register or any questions, please contact Michelle Fraser at: fraser@fraserpelvichealth.com

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